Archive - Techno Sapiens

Is blue light actually bad for sleep?

New research challenges what we thought we knew about sleep and tech

Jul 22 •

Jacqueline Nesi, PhD

Q&A: Is educational TV actually "educational"?

What’s the deal with “educational” shows? So many shows claim to be educational - and it definitely seems like a good thing when I overhear my kid…

Jul 15 •

Jacqueline Nesi, PhD

How to let go of screen time guilt

*Ms. Rachel voice* we can do hard thinggggs

Jul 8 •

Jacqueline Nesi, PhD

Helping siblings get along

Research-backed tips for encouraging positive sibling relationships

Jul 1 •

Jacqueline Nesi, PhD

June 2024

Q&A: Setting new screen time rules

(Without inciting revolt)

Jun 27 •

Jacqueline Nesi, PhD

My favorite new studies

The latest research on smartphones and mood, screen time strategies, and teaching babies to go down the stairs

Jun 24 •

Jacqueline Nesi, PhD

Should social media have a warning label?

Understanding the surgeon general's call for warning labels on social media platforms

Jun 18 •

Jacqueline Nesi, PhD

A quick lesson in CBT

Jun 17 •

Jacqueline Nesi, PhD

"That robot makes me feel important"

New research on teens and generative AI

Jun 10 •

Jacqueline Nesi, PhD

Q&A: How do I take away the pacifier?

And what's the deal with the "Paci Fairy"?

Jun 3 •

Jacqueline Nesi, PhD

May 2024

Summer screen time tips

Are we there yet?

May 28 •

Jacqueline Nesi, PhD

We've got links!

Introducing: The Links x Techno Sapiens reading guide to teens and screens

May 20 •

Jacqueline Nesi, PhD

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